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Wal-Mart — CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING, CLASSIC APPLE CINNAMON WITH A SWEET APPLE FILLING

Croissants, Sweet Rolls, Muffins & Other Pastries Wal-Mart Stores, Inc. Branded
344 Calories
3.1g Protein
53.1g Carbs
14.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 53.1g 19%
Dietary Fiber 3.1g 11%
Total Sugars 25g
Protein 3.1g 6%
Vitamin D 100mcg 500%
Calcium 31mg 2%
Iron 2.2mg 12%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 53.1g 76%
Fat 14.1g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 62 MG 1%
Sodium, Na 297 MG 13%

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Pagetel — PASTRY POCKET, GUAVA 350 3.8g 38.8g 20g Svenhards Swedish Bakery — MUFFINS, BLUEBERRY 380 5.6g 47.9g 19.7g Labree's Bakery — CINNAMON CHIP MINI MUFFINS 392 3.9g 51.0g 19.6g Labree's Bakery — MAINE WILD MINI MUFFINS, BLUEBERRY 353 3.9g 47.1g 17.7g Wegmans Food — MINI MUFFINS, APPLE, CINNAMON 346 5.8g 46.2g 15.4g Wegmans Food — MINI MUFFINS, BLUEBERRY 333 6.3g 45.8g 14.6g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING, CLASSIC APPLE CINNAMON WITH A SWEET APPLE FILLING

Freshness Guaranteed Classic Apple Cinnamon Rolls is a bakery item sold under Walmart's deli and bakery Freshness Guaranteed label, featuring a sweet apple filling in addition to the cinnamon base. Each 32-gram serving contains 344 calories, 53.12 grams of carbohydrates, 14.06 grams of fat, 3.12 grams of protein, and 3.1 grams of dietary fiber — a high-calorie density of approximately 1,075 calories per 100 grams, consistent with a sugar- and fat-rich bakery roll.

The dough is built on enriched wheat flour with ascorbic acid as a dough conditioner for improved gluten development. The margarine — composed of soybean oil, palm oil, whey, soy lecithin, annatto extract, turmeric extract, vitamins A and D3 — functions as both the fat source and color contributor. The apple filling is a compound mixture of water, sugar, corn syrup, dehydrated apple (not fresh apple), modified corn starch, citric acid, cinnamon, salt, and sodium benzoate and potassium sorbate as dual preservatives.

The dough itself contains sodium benzoate as a preservative, and the agar-agar at trace levels functions as a gelling agent. Artificial flavor is declared in the dough portion. Allergens include wheat (enriched flour), dairy (milk, whey), and soy (soy lecithin, soybean oil). No tree nuts, eggs, or sesame are declared. The use of dehydrated apple rather than fresh apple in the filling is a standard practice for shelf-stable bakery production. This product is not suitable for wheat-free, dairy-free, or soy-free consumers and is best enjoyed as an occasional sweet treat.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT COLOR), VITAMIN A PALMITATE, VITAMIN D3), WATER, APPLE FILLING (WATER, SUGAR, CORN SYRUP, DEHYDRATED APPLE, MODIFIED CORN STARCH, CITRIC ACID, CINNAMON, SALT, SODIUM BENZOATE [PRESERVATIVEJ, POTASSIUM SORBATE [PRESERVATIVEJ), INVERT SUGAR, CINNAMON, MILK, CORN SYRUP, POTATO STARCH, MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MOLASSES, SALT, WHITE VINEGAR, HONEY, CITRIC ACID, PECTIN, SODIUM ALGINATE, SODIUM BENZOATE, ARTIFICIAL FLAVOR, AGAR-AGAR.

Calorie Breakdown

At 344 calories per 100 grams, CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING, CLASSIC APPLE CINNAMON WITH A SWEET APPLE FILLING gets 4% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING, CLASSIC APPLE CINNAMON WITH A SWEET APPLE FILLING

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