CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CLAM CHOWDER
CLAM CHOWDER is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 9.9g of carbohydrates, and 1.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
OCEAN QUAHOG CLAMS AND CLAM JUICE, POTATOES, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR), DOGFISH HEAD 60 MINUTES IPA BEER (WATER, MALT, HOPS), CORNSTARCH, SALT, HARDTACK (UNBLEACHED WHEAT FLOUR), SALTED PORK, BUTTER (CREAM, SALT), SOYBEAN OIL, ONIONS, XANTHAN GUM, BLACK PEPPER AND CELERY.
Dietary Information
CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, CLAM CHOWDER gets 25% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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