CLAM CHOWDER vs KASKEY'S
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 6 out of 10 nutrient categories
CLAM CHOWDER: 6
vs
KASKEY'S: 2
(2 ties)
Overview
| Nutrient | CLAM CHOWDER | KASKEY'S | Winner |
|---|---|---|---|
| Calories | 66 cal | 78 cal | |
| Protein | 4.1 g | 3.3 g | |
| Carbs | 9.9 g | 7.8 g | |
| Fat | 1.2 g | 3.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | KASKEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CLAM CHOWDER | KASKEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 25 MG | 351 MG |