Associated Wholesale Grocers, CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About CLAM CHOWDER
Always Save Clam Chowder from Associated Wholesale Grocers is a canned New England-style soup made with clam broth, potatoes, and clam meat. A 245g serving contains just 82 calories and 8.16g carbs, keeping it light while providing 1.63g protein and a mild, creamy flavor.
Ingredients
CLAM BROTH, POTATOES, SOYBEAN OIL, CLAM MEAT, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CREAM, WHEAT FLOUR, SALT, DEHYDRATED ONIONS, SUGAR, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, SPICE, TITANIUM DIOXIDE (COLOR).
Calorie Breakdown
At 82 calories per 100 grams, CLAM CHOWDER gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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