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Blue Moose of Boulder, CIOLO FOODS, BASIL PESTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About CIOLO FOODS, BASIL PESTO
Ciolo Foods Basil Pesto from Blue Moose of Boulder is made with basil, extra virgin olive oil, parmesan and romano cheeses, walnuts, and pine nuts, providing 429 calories per 28g serving with 7.14g of protein and 3.6g of fiber. With 46.43g of fat from premium oils and nuts, it is a calorie-dense, fiber-containing pesto sauce.
Ingredients
BASIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, SPINACH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WALNUT, LEMON JUICE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC PUREE (GARLIC, CITRIC ACID), PINE NUTS, SEA SALT, CITRIC ACID.
Dietary Information
CIOLO FOODS, BASIL PESTO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CIOLO FOODS, BASIL PESTO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CIOLO FOODS, BASIL PESTO gets 7% of its calories from protein, 3% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Moose of Boulder, CIOLO FOODS, BASIL PESTO
See how Blue Moose of Boulder, CIOLO FOODS, BASIL PESTO compares to other foods in terms of nutrition:
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