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Jo's Candies, CINNAMON SPICED CARAMEL GRAHAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About CINNAMON SPICED CARAMEL GRAHAMS
Cinnamon spiced caramel grahams dipped in dark chocolate, 441 calories per 34g serving, with 5.9g protein, 61.8g carbs, 23.5g fat, and 5.9g fiber. The dark chocolate coating uses unsweetened chocolate, cocoa butter, and natural vanilla. The homemade caramel includes butter, heavy cream, and cinnamon. The whole wheat flour in the graham base contributes to the higher-than-expected fiber count. A handcrafted-style candy that suits pairing with coffee or hot chocolate.
Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA, BUTTERFAT), GRAHAM (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, EVAPORATED CANE SYRUP, HONEY, MOLASSES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR, CITRIC ACID), CARAMEL (CORN SYRUP, EVAPORATED MILK, SUGAR, HEAVY CREAM, BUTTER [CREAM, SALT], BROWN SUGAR, VANILLA EXTRACT, CINNAMON, SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN, SALT).
Dietary Information
CINNAMON SPICED CARAMEL GRAHAMS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON SPICED CARAMEL GRAHAMS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 441 calories per 100 grams, CINNAMON SPICED CARAMEL GRAHAMS gets 5% of its calories from protein, 56% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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