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Wal-Mart, CINNAMON ROLLS, CINNAMON

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
343 Calories
4.3g Protein
50g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 329mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 22.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 1.4mg 8%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 6%
Carbs 50g 73%
Fat 14.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 1.4 MG 8%
Potassium, K 83 MG 2%
Sodium, Na 329 MG 14%

About CINNAMON ROLLS, CINNAMON

This Freshness Guaranteed Cinnamon Roll product is another formulation of Walmart's in-store bakery cinnamon rolls, weighing 70 grams per serving at 343 calories. Macros per serving include 50 grams of carbohydrates, 14.29 grams of fat, 4.29 grams of protein, and no measurable dietary fiber in this version.

The ingredient deck is notably more complex than comparable formulations, relying on multiple flour sources including bleached enriched wheat flour and a creme cake mix containing enriched bleached flour. The margarine in this product uses palm oil as its base, with sodium benzoate as a preservative and beta-carotene for color — indicating this is a product line that underwent a reformulation at some point. The leavening profile is also layered, including sodium aluminum phosphate, baking soda, sodium acid pyrophosphate, and monocalcium phosphate. Notable additives include propylene glycol mono- and diesters of fats and fatty acids, sodium stearoyl lactylate, and sodium stearoyl lactylate for dough conditioning, plus titanium dioxide in the icing for whitening.

Allergens declared include wheat, milk (whey), soy (soy flour, soy lecithin), and eggs. The use of dough conditioner blend containing propionic and phosphoric acid as preservatives is notable for shelf extension. Artificial and natural vanilla flavor rounds out the flavor profile. At approximately 490 calories per 100 grams, this is a high-energy product appropriate for an occasional indulgent breakfast or snack and not intended for those on low-fat, low-sodium, or allergen-restricted diets.

Ingredients

WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (SUGAR, MODIFIED CORN STARCH), BROWN SUGAR, CREME CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MARGARINE [PALM OIL, WATER, SALT, MONO-& DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE, WHEY {MILK}], PALM OIL, FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY [MLK], LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, MODIFIED CORN STARCH, TRICALCIUM PHOSPHATE, SOY FLOUR, DRIED WHOLE EGG, NATURAL & ARTIFICIAL FLAVOR, WATER, ASCORBIC ACID [DOUGH CONDITIONER], TOCOPHEROL [PRESERVATIVE], CITRIC ACID, WHOLE EGGS, SUGAR, SOYBEAN OIL, CORN SYRUP, CINNAMON, DRY WHOLE MILK, YEAST, MALTODEXTRIN, ICING STABILIZER BLEND [DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR-AGAR, 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MONO-AND DIGLYCERIDES, TITANIUM DIOXIDE {COLOR}, LOCUST BEAN GUM, CORNSTARCH, ARTIFICIAL FLAVOR, SODIUM PHOSPHATE {FLOW AID}], SALT, DOUGH IMPROVER BLEND [CELLULOSE GUM, WHEAT FLOUR, GUAR GUM, SOYBEAN OIL, ASCORBIC ACID, ENZYMES]), DOUGH CONDITIONER BLEND (WATER, MONOGLYCERIDES PROPIONIC ACID [PRESERVATIVE] AND PHOSPHORIC ACID [PRESERVATIVE]), ICING STABILIZER BLEND (SUGAR, CALCIUM CARBONATE, AGAR-AGAR, SALT, MONOGLYCERIDES), ENZYME BLEND (WHEAT FLOUR, CALCIUM SULFATE, SALT, 2% OR LESS OF ENZYMES), NATURAL AND ARTIFICIAL VANILLA FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MODIFIED CORN STARCH, MONOCALCIUM PHOSPHATE).

Calorie Breakdown

At 343 calories per 100 grams, CINNAMON ROLLS, CINNAMON gets 5% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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