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Perfection Bakeries — CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

Breads & Buns Perfection Bakeries, Inc. Branded
228 Calories
7.0g Protein
45.6g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.8mg 10%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 45.6g 84%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.2 MG 13%
Niacin 3.5 MG 22%
Folate, total 69 UG 17%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 156 MG 3%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (22% DV).

About CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN

CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: SUGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), FUMARIC ACID, GROUND CINNAMON, SOYBEAN OIL, YELLOW CORN FLOUR, YELLOW CORNMEAL, RAISIN JUICE CONCENTRATE, DATEM, CALCIUM SILICATE, SALT, ENZYMES, VINEGAR.

Dietary Information

CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN include Thiamin (83% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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