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Flowers — CINNAMON RAISIN 100% WHOLE GRAIN BAGELS, CINNAMON RAISIN

Breads & Buns Flowers Foods, Inc. Branded
253 Calories
3.0g Protein
51.5g Carbs
4.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 414mg 18%
Total Carbohydrate 51.5g 19%
Dietary Fiber 2g 7%
Total Sugars 14.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.0mg 6%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 5%
Carbs 51.5g 88%
Fat 4.0g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.0 MG 6%
Potassium, K 189 MG 4%
Sodium, Na 414 MG 18%

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SCHMIDT, BLUERIBBON, BREAD 250 10.7g 50g 1.8g Fleer — SHOPRITE, SWIRL RYE BREAD 281 9.4g 56.3g 3.1g Wakefern Food — SHOPRITE, ENRICHED SANDWICH WHITE BREAD 298 8.5g 57.5g 3.2g H & S Bakery — GOURMET, ALL NATURAL BREAD 233 11.6g 41.9g 3.5g Wakefern Food — SHOPRITE, ZESTY ITALIAN CROUTON'S 500 14.3g 57.1g 21.4g Wakefern Food — SHOPRITE, RESTAURANT STYLE CAESAR CROUTONS 429 14.3g 71.4g 14.3g

About CINNAMON RAISIN 100% WHOLE GRAIN BAGELS, CINNAMON RAISIN

CINNAMON RAISIN 100% WHOLE GRAIN BAGELS, CINNAMON RAISIN is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 51.5g of carbohydrates, and 4.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, RAISINS, POTATO STARCH, CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, EGG WHITES, CUTURED BROWN RICE FLOUR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), SEA SALT, CINNAMON, ENZYMES.

Calorie Breakdown

At 253 calories per 100 grams, CINNAMON RAISIN 100% WHOLE GRAIN BAGELS, CINNAMON RAISIN gets 5% of its calories from protein, 81% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers — CINNAMON RAISIN 100% WHOLE GRAIN BAGELS, CINNAMON RAISIN

See how Flowers — CINNAMON RAISIN 100% WHOLE GRAIN BAGELS, CINNAMON RAISIN compares to other foods in terms of nutrition:

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