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MILLVILLE, CINNAMON MULTIGRAIN CEREAL, CINNAMON

Cereal MILLVILLE Branded
381 Calories
9.5g Protein
81.0g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 23.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 12.9mg 71%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 81.0g 86%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Vitamin B-6 0.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 12.9 MG 71%
Phosphorus, P 238 MG 19%
Potassium, K 238 MG 5%
Sodium, Na 500 MG 22%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
General Mills, FRUIT & OATS CEREAL 385 3.9g 86.5g 2.9g Mondelez, HOT CEREAL 333 12.1g 72.7g 0g General Mills, RICE CHEX 370 7.4g 85.2g 1.9g General Mills, CRISPY CORN PUFFS 367 6.7g 83.3g 3.3g General Mills, ORGANIC OAT, CORN, AND RICE CEREAL, BERRY 393 7.1g 82.1g 5.4g Western Family, CORN SQUARES OVEN TOASTED CORN CEREAL 367 6.7g 86.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CINNAMON MULTIGRAIN CEREAL, CINNAMON

Cinnamon Multigrain Cereal opens with whole grain oats, then adds corn flour, whole grain wheat, and rice flour for variety, with cinnamon and natural flavor shaping the warm spice profile. Caramel color, paprika oleoresin, and turmeric oleoresin handle the coloring without artificial dyes. Calcium carbonate and a B vitamin blend round out the fortification. Trisodium phosphate appears as a pH adjuster common in cereals. Fiber is moderate from the grain base. A straightforward, mildly sweet cinnamon cereal with honest whole grain credentials.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, COLOR ADDED (CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN), CINNAMON, NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNAMON MULTIGRAIN CEREAL, CINNAMON include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Niacin (45% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, CINNAMON MULTIGRAIN CEREAL, CINNAMON gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILLVILLE, CINNAMON MULTIGRAIN CEREAL, CINNAMON

See how MILLVILLE, CINNAMON MULTIGRAIN CEREAL, CINNAMON compares to other foods in terms of nutrition:

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