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Know what is on your plate.

Perfection Bakeries, CINNAMON MINI DONUTS, CINNAMON

Cakes, Cupcakes, Snack Cakes Perfection Bakeries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

404 Calories
5.3g Protein
59.7g Carbs
15.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 7%
Carbs 59.7g 74%
Fat 15.8g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 491mg 21%
Total Carbohydrate 59.7g 22%
Dietary Fiber 1.8g 6%
Total Sugars 29.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.8mg 10%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 2.3 MG 14%
Folate, total 58 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 123 MG 3%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CINNAMON MINI DONUTS, CINNAMON

These cinnamon mini donuts from Snack Planet lean on enriched flour, dextrose, sugar and a mix of palm and soybean oils, with leavening agents and corn syrup solids further down the list, a clearly processed bakery snack rather than a health food. A 57 gram serving delivers 404 calories, 5.26g protein, 15.79g fat, 59.65g carbs and 1.80g fiber, so the calorie and carb load is substantial for a small package.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, SUGAR, PALM OIL AND FRACTIONATED PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, DEFATTED SOY FLOUR, CINNAMON, ENZYMES, CORN SYRUP SOLIDS, ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, NONFAT MILK, CELLULOSE GUM, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, BETA-CAROTENE COLOR, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, SPICE, SALT, HYDROGENATED COTTONSEED OIL, SORBIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, TITANIUM DIOXIDE COLOR.

Dietary Information

Notable micronutrients in CINNAMON MINI DONUTS, CINNAMON include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, CINNAMON MINI DONUTS, CINNAMON gets 5% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Perfection Bakeries, CINNAMON MINI DONUTS, CINNAMON

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