CINNAMON MINI DONUTS vs ORGANIC APPLE PIE
Nutrition comparison per 100 g serving
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CINNAMON MINI DONUTS wins in 9 out of 15 nutrient categories
CINNAMON MINI DONUTS: 9
vs
ORGANIC APPLE PIE: 4
(2 ties)
Overview
| Nutrient | CINNAMON MINI DONUTS | ORGANIC APPLE PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 208 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 59.7 g | 30.4 g | |
| Fat | 15.8 g | 9.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MINI DONUTS | ORGANIC APPLE PIE | Winner |
|---|---|---|---|
| Folate, total | 58 UG | 0 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CINNAMON MINI DONUTS | ORGANIC APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 491 MG | 120 MG |