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Meijer, CINNAMON LOW FAT GRAHAMS, CINNAMON

Cookies & Biscuits Meijer, Inc. Branded
400 Calories
5.7g Protein
82.9g Carbs
5.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 82.9g 30%
Dietary Fiber 5.7g 20%
Total Sugars 31.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 3.1mg 17%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 82.9g 88%
Fat 5.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 3.1 MG 17%
Potassium, K 157 MG 3%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).

About CINNAMON LOW FAT GRAHAMS, CINNAMON

Meijer Cinnamon Low Fat Grahams are graham crackers produced under the Meijer private label brand by Meijer, Inc. of Grand Rapids, Michigan. The product is marketed as low fat and falls within the cookies and biscuits category. Graham crackers are a classic American baked snack traditionally made from whole wheat graham flour sweetened with honey or sugar.

The primary ingredients are enriched wheat flour and sugar, followed by graham flour — the whole grain wheat flour component that is characteristic of genuine graham crackers. The fat source is high oleic canola and/or soybean oil, preserved with TBHQ and citric acid. The sweetener combination includes sugar, honey, and dextrose. The ingredient list also includes calcium carbonate, baking soda, salt, cinnamon, artificial flavor, DATEM (diacetyl tartaric acid ester of monoglycerides), soy lecithin, and sodium sulfite. Allergens include wheat and soy. TBHQ is a synthetic antioxidant used as a food preservative.

Nutritionally, this product provides 400 calories per 100 grams, with carbohydrates at 82.86g, protein at 5.71g, and fat at 5.71g — the low-fat designation is reflected in the modest fat content relative to standard graham crackers. Fiber is 5.7g per 100g, a meaningful contribution from the graham flour whole grain component. The calorie density is high due to the high carbohydrate load from enriched wheat flour and sugar.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, DEXTROSE, BAKING SODA, SALT, CINNAMON, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.

Dietary Information

CINNAMON LOW FAT GRAHAMS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON LOW FAT GRAHAMS, CINNAMON include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CINNAMON LOW FAT GRAHAMS, CINNAMON gets 6% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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