Meijer, CINNAMON FLAVORED GRAHAMS CRACKER, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (26% DV).
About CINNAMON FLAVORED GRAHAMS CRACKER, CINNAMON
Meijer Cinnamon Flavored Grahams Cracker is a cinnamon-spiced graham cracker product sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. Graham crackers are a classic American sweet cracker made from graham flour (whole grain wheat) and a sweet, spiced flavor profile. This product belongs to the cookies and biscuits category.
The primary ingredients are enriched wheat flour (with standard B-vitamin fortification), whole grain wheat flour providing the characteristic graham character, and sugar. The fat is a blend of canola and/or soybean oil. Citric acid and TBHQ are declared together as preservatives protecting freshness — TBHQ is a synthetic antioxidant and its presence as a freshness preservative in the fat phase is notable for consumers avoiding synthetic antioxidants. Minor ingredients at 2 percent or less include molasses, honey, leavening agents (baking soda and/or calcium phosphate), salt, dextrose, cinnamon, soy lecithin as an emulsifier, natural cinnamon flavor, and sodium sulfite (a sulfating agent used as a dough conditioner in some baked goods, and a potential concern for sulfite-sensitive individuals).
Nutritionally, this product provides 419 calories per 100 grams with carbohydrates at 77.4 grams, fat at 11.3 grams, and protein at 6.5 grams per 100 grams. Fiber is 3.2 grams per 100 grams from the whole grain wheat component. The serving size is 31 grams.
Allergens include wheat (multiple wheat flours) and soy (soybean oil, lecithin). Honey makes this product non-vegan. Contains TBHQ as a synthetic antioxidant and sodium sulfite as an additive — the latter is a potential concern for sulfite-sensitive individuals. Not gluten-free.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN OIL, CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS 2% OR LESS OF: MOLASSES, HONEY, BAKING SODA AND/OR CALCIUM PHOSPHATE (LEAVENING), SALT, DEXTROSE, CINNAMON, SOY LECITHIN, NATURAL CINNAMON FLAVOR, SODIUM SULFITE.
Dietary Information
Notable micronutrients in CINNAMON FLAVORED GRAHAMS CRACKER, CINNAMON include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, CINNAMON FLAVORED GRAHAMS CRACKER, CINNAMON gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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