Kid Tested Tunes, CINNAMON BUN WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About CINNAMON BUN WAFERS
Voortman Cinnamon Bun Wafers deliver 500 calories per 30g serving with 73.33g of carbs and 20g of fat. Enriched wheat flour and vegetable oil wafers flavored with cinnamon and natural flavor provide 3.3g of fiber per serving in a crisp, sweet wafer cookie format.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, CINNAMON, SOY LECITHIN, NATURAL FLAVOR, SALT, BAKING SODA, AMMONIUM BICARBONATE.
Calorie Breakdown
At 500 calories per 100 grams, CINNAMON BUN WAFERS gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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