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CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
303 Calories
17.1g Protein
27.6g Carbs
14.5g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 408mg 18%
Total Carbohydrate 27.6g 10%
Dietary Fiber 3.9g 14%
Total Sugars 7.9g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.6mg 15%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 29%
Carbs 27.6g 47%
Fat 14.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 408 MG 18%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE FAMILY PACK WAFFLES 200 4.3g 34.3g 4.3g FRENCH TOAST BITES 300 4.6g 40g 13.6g PUMPKIN BELGIAN WAFFLES 338 7.7g 44.6g 13.9g HOMESTYLE WAFFLES, HOMESTYLE 300 8.6g 40g 10g GLUTEN FREE HOMESTYLE WAFFLES, HOMESTYLE 286 1.4g 48.6g 10g BLUEBERRY WAFFLES 200 4.3g 34.3g 5g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR

CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 27.6g of carbohydrates, and 14.5g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE*, CANE SUGAR, EGGS, HEMP SEEDS, BROWN SUGAR. CONTAINS 2% OR LESS OF OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, SOY LECITHIN*, CINNAMON, SEA SALT.

Calorie Breakdown

At 303 calories per 100 grams, CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR gets 23% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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