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Kellogg — CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES, CINNAMON BROWN SUGAR

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
309 Calories
3.6g Protein
45.5g Carbs
12.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 455mg 20%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1.8g 6%
Total Sugars 18.2g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 473mg 36%
Iron 6.6mg 36%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 45.5g 74%
Fat 12.7g 20%

Vitamins

Nutrient Amount % DV
Niacin 3.6 MG 23%
Vitamin B-6 0.4 MG 21%
Vitamin B-12 1.1 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 473 MG 36%
Iron, Fe 6.6 MG 36%
Phosphorus, P 182 MG 15%
Potassium, K 55 MG 1%
Sodium, Na 455 MG 20%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Conagra — BUTTERMILK PANCAKES 207 5.9g 39.3g 2.6g Dewafelbakkers — PANCAKES, BUTTERMILK 222 5.1g 41.0g 4.3g Kroger — MULTIGRAIN WAFFLES, MULTIGRAIN 271 7.1g 41.4g 10g KROGER, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP 300 5.7g 40g 12.9g Hannaford Bros — FRENCH TOAST STICKS, CINNAMON 291 4.6g 38.2g 14.6g Raw Bakery — BELGIAN CUISINE WAFFLES, CHERRY FILLED 225 5g 32.5g 7.5g

Nutrition Highlights

  • Good source of Calcium, Ca (36% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (23% DV).
  • Good source of Vitamin B-6 (21% DV).
  • Good source of Vitamin B-12 (45% DV).

About CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES, CINNAMON BROWN SUGAR

Eggo cinnamon brown sugar Belgian style waffles deliver 309 calories per 55g serving, with 45.5g carbs, 12.7g fat, 3.6g protein, and 1.8g fiber. Brown sugar, molasses, and cinnamon provide warmth and sweetness. Fortified with calcium, vitamins A, B6, and B12. Toast from frozen and serve with syrup or fresh fruit for a quick weekday breakfast.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA), EGGS, BROWN SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF MOLASSES, CINNAMON, SALT, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES, CINNAMON BROWN SUGAR include Vitamin B-12 (45% DV) , Calcium, Ca (36% DV) , Iron, Fe (36% DV) , Niacin (23% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 309 calories per 100 grams, CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES, CINNAMON BROWN SUGAR gets 5% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg — CINNAMON BROWN SUGAR BELGIAN STYLE WAFFLES, CINNAMON BROWN SUGAR

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