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BHOLES — CINNAMON BAGEL WITH BROWN SUGAR CREAM CHEESE STUFFED BAGEL HOLES, CINNAMON

Frozen Bread & Dough BHOLES LLC Branded
319 Calories
8.5g Protein
53.2g Carbs
7.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 383mg 17%
Total Carbohydrate 53.2g 19%
Dietary Fiber 2.1g 8%
Total Sugars 17.0g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 12%
Carbs 53.2g 77%
Fat 7.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 383 MG 17%

About CINNAMON BAGEL WITH BROWN SUGAR CREAM CHEESE STUFFED BAGEL HOLES, CINNAMON

Poppy's Stuffed Bagel Holes Cinnamon are bite-sized frozen bagel pieces filled with a brown sugar cream cheese center, with cinnamon squares mixed in for added texture and spice. A 47 g serving provides 319 calories, 8.5 g protein, 53.2 g carbs, 7.45 g fat, and 2.1 g fiber. They bake from frozen and offer a convenient portion-controlled sweet breakfast or snack option. The cream cheese filling adds creaminess to the chewiness of the bagel dough.

Ingredients

FLOUR, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, XANTHAN GUM, CHEESE CULTURE), HONEY, EGG WHITE, SUGAR, BROWN SUGAR, KOSHER SALT, NUTRITIONAL YEAST, CINNAMON, CINNAMON SQUARES (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS)

Calorie Breakdown

At 319 calories per 100 grams, CINNAMON BAGEL WITH BROWN SUGAR CREAM CHEESE STUFFED BAGEL HOLES, CINNAMON gets 11% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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