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Topco Associates — CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH

Cereal Topco Associates, Inc. Branded
415 Calories
7.3g Protein
78.1g Carbs
11.0g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 537mg 23%
Total Carbohydrate 78.1g 28%
Dietary Fiber 7.3g 26%
Total Sugars 29.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 11.0mg 61%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 78.1g 81%
Fat 11.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.6 MG 16%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 75%
Niacin 12.2 MG 76%
Vitamin B-6 1.2 MG 72%
Vitamin B-12 3.7 UG 153%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 11.0 MG 61%
Potassium, K 220 MG 5%
Sodium, Na 537 MG 23%
Zinc, Zn 9.3 MG 84%

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Food Calories Protein Carbs Fat
Post Consumer — LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA 400 6.7g 83.3g 3.3g Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SWEETENED CORN PUFF CEREAL WITH REAL COCOA 400 3.3g 86.7g 5g Post Consumer — SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON 433 3.3g 80g 11.7g Post Consumer — SWEETENED WHEATFULS LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEAT-FULS 382 9.1g 81.8g 1.8g Post Consumer — RAISIN BRAN CLUSTERS 358 7.6g 83.0g 1.9g Post Consumer — SWEETENED PUFFED WHEAT CEREAL 370 7.4g 88.9g 0g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Zinc, Zn (84% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (75% of Daily Value per 100g).

About CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH

Food Club Cinn-Amazing Crunch Sweetened Wheat and Rice Cereal by Topco Associates is a cinnamon-flavored breakfast cereal made with whole wheat and rice flour, delivering 415 calories, 7.32g of protein, and 7.3g of fiber per 41g serving. Fortified with a full vitamin and mineral panel, it is an enriched, fiber-rich morning cereal with a warm cinnamon profile.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, CALCIUM CARBONATE, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), CARAMEL (COLOR), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B1 (THIAMINE MONONITRATE), ANNATTO EXTRACT (COLOR), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

Dietary Information

CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH include Vitamin B-12 (153% DV) , Zinc, Zn (84% DV) , Thiamin (83% DV) , Niacin (76% DV) , and Riboflavin (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH gets 7% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH

See how Topco Associates — CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH compares to other foods in terms of nutrition:

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