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Harry's Farmers, CINDI'S CHOPPED CHICKEN LIVER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Iron, Fe (20% DV).
About CINDI'S CHOPPED CHICKEN LIVER
Cindi's Chopped Chicken Liver from Whole Foods Market is a traditional preparation using chicken livers, eggs, onions, and canola oil with simple seasonings. Per 100g serving: 190 calories, 10g of protein, 7g of carbs, 14g of fat, and 1g of fiber. Chicken liver is naturally high in iron and B vitamins. Typically served chilled on crackers or bread as an appetizer or snack, and popular in deli and Jewish-style cuisine.
Ingredients
ONIONS, CHICKEN LIVERS, EGGS, CANOLA OIL, SUGAR, KOSHER SALT, GRANULATED GARLIC, SALT, BLACK PEPPER.
Dietary Information
Notable micronutrients in CINDI'S CHOPPED CHICKEN LIVER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, CINDI'S CHOPPED CHICKEN LIVER gets 21% of its calories from protein, 15% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harry's Farmers, CINDI'S CHOPPED CHICKEN LIVER
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