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Giorgio — CHUNKY STYLE PORTABELLA MUSHROOMS

Canned Vegetables Giorgio Foods, Inc. Branded
17 Calories
1.7g Protein
2.6g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 40%
Carbs 2.6g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 339 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Supervalu — HAVARD BEETS 67 0g 15.7g 0g Supervalu — SPICY CORN 71 2.0g 13.3g 1.0g Holmes Canning — SEASONED CUT GREEN BEANS 30 1.7g 6.0g 0g Price Chopper Super — WHOLE KERNEL SWEET CORN 27 0.9g 5.3g 0.4g Price Chopper Super — CUT GREEN BEANS 9 0.9g 1.8g 0g Price Chopper Super — LO SODIUM SWEET PEAS 27 1.8g 4.4g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CHUNKY STYLE PORTABELLA MUSHROOMS

Pennsylvania Dutchman Chunky Style Portabella Mushrooms are canned in water with salt and a color preservative. A 115g serving provides just 17 calories, 1.7g protein, 2.6g carbohydrates, and 0.9g fiber, with no fat. These are a very low-calorie addition to stir-fries, pasta sauces, omelets, and pizza toppings, with a meaty texture typical of portabella mushrooms.

Ingredients

MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).

Dietary Information

CHUNKY STYLE PORTABELLA MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, CHUNKY STYLE PORTABELLA MUSHROOMS gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giorgio — CHUNKY STYLE PORTABELLA MUSHROOMS

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