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SHURFINE, CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP, GUMBO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.6g per 100g).
About CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP, GUMBO
Shurfine chunky gumbo soup with chicken and andouille sausage, a Cajun-inspired canned soup containing grilled chicken breast, smoked andouille pork sausage, rice, okra, celery, green and red peppers, diced tomatoes, and a seasoned broth. Per 100 g the soup delivers 57 calories, 2.86 g protein, 7.76 g carbohydrates, and 1.63 g fat, with 0.8 g fiber. The andouille is seasoned with paprika, garlic, onion, and natural hickory smoke flavoring, and preserved with sodium nitrite. Bacon fat contributes depth to the broth. A hearty, flavor-dense convenience soup; sodium content is notable, and the product contains soy lecithin and gluten from the sausage seasoning blend.
Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, COOKED GRILLED CHICKEN MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RICE, COOKED ANDOUILLE SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPER, OKRA, CONTAINS 2% OR LESS OF CORN STARCH, GREEN CHILI PEPPERS, DEHYDRATED ONION, DEHYDRATED RED PEPPERS, CHICKEN BROTH, SALT, BACON FAT, SUGAR, JALAPENO PEPPERS, YEAST EXTRACT, CHICKEN POWDER, MALTODEXTRIN, POTASSIUM CHLORIDE, SPICES, DEHYDRATED PARSLEY, TOMATO POWDER, NATURAL FLAVOR, RED PEPPER, ONION POWDER, GARLIC POWDER, MOLASSES SOLIDS, SMOKE FLAVOR, EXTRACT OF PAPRIKA, GRILL FLAVOR (FROM SUNFLOWER OIL), SOY LECITHIN, MODIFIED CORN STARCH, CITRIC ACID.
Dietary Information
CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP, GUMBO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP, GUMBO gets 20% of its calories from protein, 54% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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