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Wal-Mart — CHUNKY CHICKEN & DUMPLINGS SOUP, CHUNKY CHICKEN & DUMPLINGS

Canned Soup Wal-Mart Stores, Inc. Branded
69 Calories
2.9g Protein
6.1g Carbs
3.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 363mg 16%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 6.1g 48%
Fat 3.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 55 MG 1%
Sodium, Na 363 MG 16%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Tops — ITALIAN STYLE WEDDING WITH MEATBALLS AND CHICKEN READY TO SERVE SOUP, ITALIAN STYLE WEDDING 45 2.9g 4.5g 1.8g Tops — CHICKEN NOODLE CHUNKY SOUP, CHICKEN NOODLE 41 2.5g 4.9g 1.2g Piggly Wiggly — CHICKEN BROTH 4 0.4g 0.4g 0g Stater Bros — CHICKEN 42% LESS SODIUM BROTH 8 1.4g 0.5g 0g Publix Super — BEEF BROTH 6 1.3g 0.4g 0g Shulsinger Judaica — CHICK'N NOODL' PLANT-BASED SOUP, CHICK'N NOODL' 47 3.1g 6.4g 0.9g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.

About CHUNKY CHICKEN & DUMPLINGS SOUP, CHUNKY CHICKEN & DUMPLINGS

Great Value Chunky Chicken and Dumplings Soup is a canned soup product from Walmart's Great Value private label, representing a hearty American comfort food classic in a budget-accessible format. The soup features chicken broth as the primary liquid base, with spaetzle-style dumplings as the defining textural element. These dumplings are made from enriched durum wheat flour, eggs, monoglycerides, wheat gluten, salt, and oleoresin turmeric for color, giving them a pale golden hue. Additional solid components include carrots, cooked chicken meat, celery, green beans, and peas.

The ingredient list contains several flavor-enhancing additives typical of canned soups: monosodium glutamate (MSG) as a savory enhancer, disodium inosinate and disodium guanylate (the I+G flavor nucleotide pair that synergizes with MSG), autolyzed yeast extract as a natural umami source, and beta carotene for color. Soy protein concentrate and soybean oil are also present, contributing protein padding and fat. Modified cornstarch and wheat flour serve as thickeners. Xanthan gum adds viscosity. This product contains multiple major allergens including wheat (from the dumplings and wheat flour), soy (from soybean oil, soy protein concentrate, and soy lecithin), and eggs (in the dumplings).

Nutritionally, a 245-gram serving delivers 69 calories, equating to approximately 28 calories per 100 grams, which is very low calorie density for a filling ready-to-eat meal. Protein is 2.86 grams per 100 grams, fat is 3.67 grams per 100 grams, carbohydrates are 6.12 grams per 100 grams, and dietary fiber reaches 0.8 grams per 100 grams. The soup is a satisfying, low-calorie option for budget-conscious consumers seeking comfort food with minimal preparation.

Ingredients

CHICKEN BROTH, SPAETZLE DUMPLINGS (WATER, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, MONOGLYCERIDES, WHEAT GLUTEN, SALT, OLEORESIN TURMERIC), CARROTS, COOKED CHICKEN MEAT, CELERY, GREEN BEANS, PEAS, CONTAINS 2% OR LESS OF SOYBEAN OIL, WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, CHICKEN FAT, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, NATURAL FLAVORS, SODIUM PHOSPHATES, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, FLAVOR, BETA CAROTENE (COLOR), XANTHAN GUM, SUGAR, ASCORBIC ACID, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SOY LECITHIN.

Calorie Breakdown

At 69 calories per 100 grams, CHUNKY CHICKEN & DUMPLINGS SOUP, CHUNKY CHICKEN & DUMPLINGS gets 17% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — CHUNKY CHICKEN & DUMPLINGS SOUP, CHUNKY CHICKEN & DUMPLINGS

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