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Iga, CHUNKY BEEF WITH VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CHUNKY BEEF WITH VEGETABLES
IGA Chunky Beef with Vegetables canned soup. A 245g serving has 65 calories, 4.1g protein, 9.8g carbohydrates, 1.2g fat, and 1.2g fiber. Made with beef stock, carrots, potatoes, seasoned cooked beef, tomato puree, peas, and celery. A low-calorie, protein-containing ready-to-heat meal.
Ingredients
BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, SOYBEAN OIL, CORN STARCH, CARAMEL COLORING, SPICE EXTRACT.
Dietary Information
CHUNKY BEEF WITH VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, CHUNKY BEEF WITH VEGETABLES gets 25% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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