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Know what is on your plate.

Gus Sclafani, HOMESTYLE LENTIL SOUP

Canned Soup Gus Sclafani Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
3.2g Protein
9.3g Carbs
0.8g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 24%
Carbs 9.3g 70%
Fat 0.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2g 7%
Total Sugars 1.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About HOMESTYLE LENTIL SOUP

Sclafani Homestyle Lentil Soup is a hearty canned soup made with lentils, tomato puree, onions, celery, spinach, Romano cheese, and a blend of soybean and olive oils. Per 100g it provides 57 calories, 3.24g protein, 9.31g carbohydrates, 2g fiber, and 0.81g fat. A satisfying, fiber-rich option for a quick warm meal.

Ingredients

WATER, LENTILS, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, CELERY, SPINACH, SALT, SOYBEAN OIL, ROMANO CHEESE (MADE FROM PART SKIM COWS MILK, CHEESE CULTURE, ENZYMES, SALT), OLIVE OIL, NATURAL FLAVOR

Dietary Information

HOMESTYLE LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, HOMESTYLE LENTIL SOUP gets 23% of its calories from protein, 65% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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