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Quesos La Ricura, CHUNKS OF HARD CHEESE WITH LOROCO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About CHUNKS OF HARD CHEESE WITH LOROCO
Quesos La Ricura hard cheese chunks are flavored with loroco, a Central American flower bud that adds a mild herbal note to the firm base cheese. Per 100g: 321 calories, 25g fat, 17.86g protein, and 3.57g carbs. Made from pasteurized milk with lactic culture, rennet, and salt, this is a dense, protein-rich cheese. It works as a table cheese, crumbled over dishes, or paired with traditional Latin American foods.
Ingredients
PASTEURIZED MILK, LACTIC CULTURE, SALT, RENNET, FERNALDIA PANDERATA.
Dietary Information
CHUNKS OF HARD CHEESE WITH LOROCO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNKS OF HARD CHEESE WITH LOROCO include Sodium, Na (81% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CHUNKS OF HARD CHEESE WITH LOROCO gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quesos La Ricura, CHUNKS OF HARD CHEESE WITH LOROCO
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