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Know what is on your plate.

Publix Super, CHORIZO FRESH SAUSAGE, CHORIZO

Sausages, Hotdogs & Brats Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

318 Calories
21.2g Protein
1.2g Carbs
25.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 44%
Carbs 1.2g 2%
Fat 25.9g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 694mg 30%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 376mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 376 MG 8%
Sodium, Na 694 MG 30%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (30% DV).

About CHORIZO FRESH SAUSAGE, CHORIZO

Publix Fresh Chorizo is an uncooked pork sausage seasoned with vinegar, chili pepper, paprika, and garlic powder, with a clean ingredient list under 2% added components. Each 85g serving provides 318 calories, 21.2g protein, 1.18g carbs, and 25.9g fat. It needs to be fully cooked before eating and is used crumbled in tacos, eggs, and rice dishes.

Ingredients

INGREDIENTS: PORK, LESS THAN 2% OF THE FOLLOWING: VINEGAR, WATER, SALT, SPICES (INCLUDING CHILI PEPPER), PAPRIKA, NATURAL FLAVORS, GARLIC POWDER.

Dietary Information

CHORIZO FRESH SAUSAGE, CHORIZO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHORIZO FRESH SAUSAGE, CHORIZO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, CHORIZO FRESH SAUSAGE, CHORIZO gets 27% of its calories from protein, 1% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super, CHORIZO FRESH SAUSAGE, CHORIZO

See how Publix Super, CHORIZO FRESH SAUSAGE, CHORIZO compares to other foods in terms of nutrition:

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