CHORIZO FRESH SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 3 out of 10 nutrient categories
CHORIZO FRESH SAUSAGE: 1
vs
SWEET ITALIAN SAUSAGE: 3
(6 ties)
Overview
| Nutrient | CHORIZO FRESH SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 318 cal | Tie |
| Protein | 21.2 g | 21.2 g | Tie |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 25.9 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO FRESH SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 376 MG | 365 MG | |
| Sodium, Na | 694 MG | 741 MG |