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Tucson Tamale — CHORIZO & CHEESE TAMALES, CHORIZO & CHEESE

Frozen Dinners & Entrees Tucson Tamale Company Branded
275 Calories
9.2g Protein
21.1g Carbs
17.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 408mg 18%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 19%
Carbs 21.1g 44%
Fat 17.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.0 MG 6%
Sodium, Na 408 MG 18%

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Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About CHORIZO & CHEESE TAMALES, CHORIZO & CHEESE

Tucson Tamale chorizo and cheese tamales, made with red masa from ground corn flour and red chile, filled with pork chorizo, potato, and cheddar-jack cheese. A 142g serving has 275 calories, 9g of protein, 21g of carbs, 18g of fat, and 3g of fiber. A regional-style frozen tamale suited for quick meals or entertaining.

Ingredients

RED MASA: WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, RED CHILE, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: CHORIZO (PORK, SPICES, SALT, PAPRIKA, GARLIC, ONION, WHITE VINEGAR, NATURAL HICKORY SMOKE FLAVOR), POTATO, CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR).

Calorie Breakdown

At 275 calories per 100 grams, CHORIZO & CHEESE TAMALES, CHORIZO & CHEESE gets 13% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tucson Tamale — CHORIZO & CHEESE TAMALES, CHORIZO & CHEESE

See how Tucson Tamale — CHORIZO & CHEESE TAMALES, CHORIZO & CHEESE compares to other foods in terms of nutrition:

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