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RICORDI ITALIANI, CHOPPED TOMATOES

Tomatoes RICORDI ITALIANI Branded
22 Calories
1.2g Protein
3.2g Carbs
0.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1g 4%
Total Sugars 3.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 26%
Carbs 3.2g 69%
Fat 0.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About CHOPPED TOMATOES

Canned chopped tomatoes from Ricordi Italiani, an Italian food brand, containing only chopped tomatoes, tomato juice, and salt. Per 100 g, the product provides 22 calories, 1.2 g protein, 3.2 g carbohydrates, 0.2 g fat, and 1 g fiber -- a very low-calorie, low-sodium base ingredient widely used in pasta sauces, soups, and stews. The absence of added citric acid or calcium chloride suggests a less processed product profile than many canned tomato options. It is naturally gluten-free and vegan. The three-ingredient formulation makes it suitable as a clean pantry staple for cooking from scratch. A 130 g serving provides about 29 calories with a meaningful dose of lycopene from the cooked tomato content.

Ingredients

CHOPPED TOMATOES, TOMATO JUICE, SALT.

Dietary Information

CHOPPED TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, CHOPPED TOMATOES gets 22% of its calories from protein, 59% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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