Associated Wholesale Grocers, CHOPPED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED SPINACH
Always Save chopped spinach is a simple canned product containing only spinach, water, and salt. Per 121g serving: just 17 kcal, 2.5g carbs, 1.7g protein, 1.7g fiber, and no fat — an extremely low-calorie, nutrient-dense canned vegetable with excellent iron and vitamin content.
Ingredients
SPINACH, WATER AND SALT.
Dietary Information
CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, CHOPPED SPINACH gets 39% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Associated Wholesale Grocers, CHOPPED SPINACH
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