Raley's, CHOPPED MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 369 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About CHOPPED MACADAMIA NUTS
Raley's Chopped Macadamia Nuts are pure macadamia nuts with no added ingredients. A 35g serving provides 714 calories per 100g, 8.6g of protein, 14.3g of carbohydrates, 77.1g of fat, and 8.6g of fiber. Macadamia nuts have one of the highest fat contents of any nut, predominantly in the form of monounsaturated oleic acid. The chopped format is convenient for baking, topping, or adding to trail mixes.
Ingredients
MACADAMIA NUTS.
Dietary Information
CHOPPED MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, CHOPPED MACADAMIA NUTS gets 5% of its calories from protein, 8% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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