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Came, CHOPPED HAM WATER ADDED

Pepperoni, Salami & Cold Cuts Cameco Inc. Branded
321 Calories
14.3g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,393mg 61%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 31%
Carbs 7.1g 15%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,393 MG 61%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Columbus Manufacturing, SLOW ROASTED UNCURED PASTRAMI, SLOW ROASTED 143 21.4g 3.6g 4.5g Clougherty Packing, THINLY SLICED HONEY HAM, HONEY 125 17.9g 7.1g 2.7g Dietz & Watson, PEPPERONI TRADITIONAL CHARCUTERIE BITES, PEPPERONI 393 25g 0g 32.1g John Volpi &, MOZZARELLA & PROSCIUTTO HAM ROLTINI SINGLES SNACKS, MOZZARELLA & PROSCIUTTO HAM 279 27.9g 2.3g 18.6g Moran Group Incorporated, BLACK FOREST HAM, BLACK FOREST 120 0g 2g 5g Bridgford, PEPPERONI 464 21.4g 0g 42.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About CHOPPED HAM WATER ADDED

Dutch Brand Chopped Ham Water Added is a sliced cured pork product with paprika for color. Per 28g serving: 321 calories per 100g equivalent, 14.29g protein, 7.14g carbs, and 25g fat. Sodium nitrite is used for preservation and cure color. Use in sandwiches, breakfast scrambles, or Cuban-style preparations. The fat content is higher than lean deli ham products, more typical of processed chopped ham loaves.

Ingredients

HAM, WATER, DEXTROSE, SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORABATE, SODIUM NITRITE, NATURAL FLAVORING, PAPRIKA.

Dietary Information

Notable micronutrients in CHOPPED HAM WATER ADDED include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHOPPED HAM WATER ADDED gets 18% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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