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Curation — CHOPPED & CRUMBLED SESAME ALMOND CRUNCH SALAD KIT, SESAME ALMOND

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
210 Calories
4g Protein
19g Carbs
14g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 11%
Carbs 19g 51%
Fat 14g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 240 MG 5%
Sodium, Na 340 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About CHOPPED & CRUMBLED SESAME ALMOND CRUNCH SALAD KIT, SESAME ALMOND

Eat Smart Sesame Almond Crunch Salad Kit combines cabbage, kale, broccoli, carrots, wild rice, almonds, sesame seeds, dried cranberries, and crispy Asian noodles with sweet sesame dressing. Per 100 g it provides 210 kcal, 4 g protein, 19 g carbs, 14 g fat, and 3 g fiber, a complete Asian-inspired salad kit.

Ingredients

VEGETABLES (CABBAGE, BROCCOLI STALK, RED CABBAGE, CARROTS, KALE, CILANTRO), SWEET SESAME DRESSING (SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL, VINEGAR, SALT, PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, SESAME SEEDS, SPICE, CARRAGEENAN, ROSEMARY EXTRACT), CRISPY ASIAN NOODLES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYMES], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, SALT, CORN STARCH), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WILD RICE, WHITE SESAME SEEDS.

Dietary Information

Notable micronutrients in CHOPPED & CRUMBLED SESAME ALMOND CRUNCH SALAD KIT, SESAME ALMOND include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 210 calories per 100 grams, CHOPPED & CRUMBLED SESAME ALMOND CRUNCH SALAD KIT, SESAME ALMOND gets 8% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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