Mario Camacho, CHOPPED BLACK OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About CHOPPED BLACK OLIVES
Mario Chopped Black Olives from Mario Camacho Foods are a canned olive product ready to use as a pizza or salad topping. Per 100g they contain 200 calories, no protein, no carbs, and 20g fat. The olives are preserved in water with sea salt, and ferrous gluconate is added to stabilize their black color. The fat is primarily monounsaturated. A convenient pantry staple for Mexican dishes, pizzas, and Mediterranean-inspired salads.
Ingredients
BLACK OLIVES, WATER, SEA SALT AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
CHOPPED BLACK OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED BLACK OLIVES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, CHOPPED BLACK OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mario Camacho, CHOPPED BLACK OLIVES
See how Mario Camacho, CHOPPED BLACK OLIVES compares to other foods in terms of nutrition:
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