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Beaver Street Fisheries, CHOICE EYE ROUND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About CHOICE EYE ROUND
Packers Choice Eye Round by Beaver Street Fisheries is an unprocessed beef cut delivering 23.21g of protein per 112g serving at just 107 calories, with only 2.68g of fat and no carbohydrates. This single-ingredient lean beef option is an excellent high-protein, low-fat choice for clean eating.
Ingredients
Eye of Round
Dietary Information
CHOICE EYE ROUND is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, CHOICE EYE ROUND gets 87% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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