CHOICE EYE ROUND vs Pork Loin Back Rib & Seasoning Cook In Bag
Nutrition comparison per 100 g serving
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CHOICE EYE ROUND wins in 6 out of 12 nutrient categories
CHOICE EYE ROUND: 6
vs
Pork Loin Back Rib & Seasoning Cook In Bag: 3
(3 ties)
Overview
| Nutrient | CHOICE EYE ROUND | Pork Loin Back Rib & Seasoning Cook In Bag | Winner |
|---|---|---|---|
| Calories | 107 cal | 205 cal | |
| Protein | 23.2 g | 14.3 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 2.7 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE EYE ROUND | Pork Loin Back Rib & Seasoning Cook In Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOICE EYE ROUND | Pork Loin Back Rib & Seasoning Cook In Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 54 MG | 393 MG |