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Kellogg — CHOCOLATEY CHIP MUFFIN WAFFLERS, CHOCOLATEY CHIP MUFFIN

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
329 Calories
5.3g Protein
48.7g Carbs
11.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 553mg 24%
Total Carbohydrate 48.7g 18%
Dietary Fiber 1.3g 5%
Total Sugars 17.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 342mg 26%
Iron 5.3mg 29%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 48.7g 74%
Fat 11.8g 18%

Vitamins

Nutrient Amount % DV
Niacin 3.9 MG 25%
Vitamin B-6 0.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 342 MG 26%
Iron, Fe 5.3 MG 29%
Phosphorus, P 263 MG 21%
Potassium, K 79 MG 2%
Sodium, Na 553 MG 24%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Schnuck — WAFFLES, BUTTERMILK 257 5.7g 37.1g 8.6g Lowe's Food — HOMESTYLE WAFFLES 200 4.3g 34.3g 4.3g Kellogg — BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 248 4.0g 40.6g 6.9g Topco Associates — BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 35.7g 4.3g Signature Custom Packing — FRENCH TOAST STICKS 265 4.9g 38.2g 10.8g Kellogg — FRENCH TOAST WAFFLES 311 6.7g 44.4g 13.3g

Nutrition Highlights

  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Niacin (25% DV).

About CHOCOLATEY CHIP MUFFIN WAFFLERS, CHOCOLATEY CHIP MUFFIN

Eggo Chocolatey Chip Muffin Wafflers are frozen waffle-style breakfast items with cocoa and chocolate chips in an enriched flour batter. A 76 g serving has 329 calories, 5.26 g protein, 48.68 g carbohydrates, 11.84 g fat, and 1.3 g fiber, with added calcium and vitamins A, B6, and B12. Toast from frozen for a sweet breakfast alternative to plain waffles.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL AND/OR CANOLA), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF COCOA, SALT, DEXTROSE, WHEY, NATURAL FLAVORS, SOY LECITHIN, CHOCOLATE, NONFAT MILK. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in CHOCOLATEY CHIP MUFFIN WAFFLERS, CHOCOLATEY CHIP MUFFIN include Iron, Fe (29% DV) , Calcium, Ca (26% DV) , Niacin (25% DV) , Sodium, Na (24% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, CHOCOLATEY CHIP MUFFIN WAFFLERS, CHOCOLATEY CHIP MUFFIN gets 6% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg — CHOCOLATEY CHIP MUFFIN WAFFLERS, CHOCOLATEY CHIP MUFFIN

See how Kellogg — CHOCOLATEY CHIP MUFFIN WAFFLERS, CHOCOLATEY CHIP MUFFIN compares to other foods in terms of nutrition:

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