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Quaker Oats, CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL, CHOCOLATEY BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1 MG | 77% | |
| Niacin | 12 MG | 75% | |
| Vitamin B-6 | 1.3 MG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 22 MG | 122% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (122% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (77% of Daily Value per 100g).
- Rich source of Niacin (75% of Daily Value per 100g).
About CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL, CHOCOLATEY BERRY
Cap'n Crunch's Chocolatey Berry is a limited-flavor spin on the classic, combining cocoa powder with artificial berry notes and the line's characteristic corn and oat flour base. Red 40, Blue 1, Blue 2, and Yellow 6 deliver the colorful appearance while caramel color deepens the chocolate look. Palm or coconut oil gives the pieces their sturdy, long-lasting crunch. Like all entries in this line, it is a heavily sweetened, artificially flavored cereal aimed at younger eaters.
Ingredients
CORN FLOUR, SUGAR, OAT FLOUR, PALM AND/OR COCONUT OIL, BROWN SUGAR, SALT, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, RED 40, MALIC ACID, REDUCED IRON, YELLOW 6, NIACINAMIDE*, BLUE 2, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, BLUE 1, CARAMEL COLOR, FOLIC ACID*.
Dietary Information
Notable micronutrients in CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL, CHOCOLATEY BERRY include Iron, Fe (122% DV) , Thiamin (83% DV) , Riboflavin (77% DV) , Niacin (75% DV) , and Vitamin B-6 (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL, CHOCOLATEY BERRY gets 5% of its calories from protein, 88% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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