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Shirley's Cookie — CHOCOLATE WHOOPIE PIES

Cakes, Cupcakes, Snack Cakes Shirley's Cookie Company Branded
434 Calories
3.5g Protein
57.5g Carbs
22.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 434
% Daily Value*
Total Fat 22.1g 28%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 389mg 17%
Total Carbohydrate 57.5g 21%
Dietary Fiber 0.9g 3%
Total Sugars 42.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 57.5g 69%
Fat 22.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.8 MG 27%
Sodium, Na 389 MG 17%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
COFFEE HOUSE CAFE — CRUMBLE CAKE 302 3.2g 47.6g 11.1g DOLLY MADISON BAKERY — ICED DEVIL'S FOOD CAKE WITH CREAMY FILLING 361 2.8g 63.0g 12.0g FRESH & EASY — CUPCAKE 414 1.6g 51.6g 22.7g FRESH & EASY — COCONUT CUPCAKE 430 1.6g 50g 25g FRESH & EASY — CUPCAKE 406 1.6g 52.3g 21.9g FRESH & EASY NEIGHBORHOOD — CUPCAKE 422 1.6g 51.6g 23.4g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).

About CHOCOLATE WHOOPIE PIES

Shirley's Cookie Company Chocolate Whoopie Pies are large sandwich cakes with alkali-processed cocoa cake layers filled with a cream filling. The 113g serving provides 434 calories, 3.54g protein, 57.52g carbs, 22.12g fat, and 0.9g fiber. These are a New England-style treat known for their soft, cake-like texture rather than a crispy cookie bite.

Ingredients

SUGAR, WATER, SOYBEAN OIL, EGGS, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), COCOA PROCESSED WITH ALKALI, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, FOOD STARCH-MODIFIED, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), SALT, DEGERMINATED YELLOW CORN FLOUR, WHEAT GLUTEN, DEXTROSE, CARAMEL COLOR, ARTIFICIAL FLAVORS, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, RED 40, PROPYLENE GLYCOL, EGG YOLKS, SOY LECITHIN, BETA-CAROTENE COLOR, CITRIC ACID PRESERVATIVE.

Dietary Information

Notable micronutrients in CHOCOLATE WHOOPIE PIES include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 434 calories per 100 grams, CHOCOLATE WHOOPIE PIES gets 3% of its calories from protein, 53% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Shirley's Cookie — CHOCOLATE WHOOPIE PIES

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