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Shilla Bakery, HONEY CASTELLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 60 MG | 1% | |
| Sodium, Na | 60 MG | 3% |
About HONEY CASTELLA
Shilla Bakery honey castella is a Japanese-Korean style sponge cake sweetened with Pacific Northwest honey and light corn syrup. A 50 g serving provides 280 calories, 8 g protein, 50 g carbs, and 7 g fat. The light, airy texture and mild sweetness make it a popular tea-time pastry, and the egg-rich batter gives it a noticeable protein contribution for a cake.
Ingredients
SUGAR, EGGS, EGG YOLK, WHEAT FLOUR, WHOLE MILK, LIGHT CORN SYRUP (CORN SYRUP, SALT, VANILLA), *PACIFIC NORTHWEST HONEY, BREAD FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICE VINEGAR (WATER, RICE)
Calorie Breakdown
At 280 calories per 100 grams, HONEY CASTELLA gets 11% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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