HONEY CASTELLA vs POUND CAKE LOAF CARROT WITH CREAM CHEESE
Nutrition comparison per 100 g serving
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HONEY CASTELLA wins in 5 out of 11 nutrient categories
HONEY CASTELLA: 5
vs
POUND CAKE LOAF CARROT WITH CREAM CHEESE: 3
(3 ties)
Overview
| Nutrient | HONEY CASTELLA | POUND CAKE LOAF CARROT WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 280 cal | 360 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 50 g | 64 g | |
| Fat | 7 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CASTELLA | POUND CAKE LOAF CARROT WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CASTELLA | POUND CAKE LOAF CARROT WITH CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 200 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 60 MG | 580 MG |