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Wal-Mart — CHOCOLATE TWIST & SHOUT SANDWICH COOKIES, CHOCOLATE

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
478 Calories
4.4g Protein
73.9g Carbs
19.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 6.5g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 413mg 18%
Total Carbohydrate 73.9g 27%
Dietary Fiber 4.3g 15%
Total Sugars 39.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.2mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 4%
Carbs 73.9g 76%
Fat 19.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.2 MG 29%
Potassium, K 0 MG 0%
Sodium, Na 413 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (29% DV).

About CHOCOLATE TWIST & SHOUT SANDWICH COOKIES, CHOCOLATE

Great Value Chocolate Twist and Shout Sandwich Cookies (USDA ID 1811434) are an earlier-recorded formulation of Walmart's Great Value store-brand single-fill chocolate sandwich cookie. Per 100 grams, they deliver approximately 478 calories, 4.35 g of protein, 73.91 g of carbohydrates, 19.57 g of fat, and 4.30 g of dietary fiber — slightly higher in fiber and carbohydrates than the later-recorded version (ID 1833569), with a smaller serving size reference of 23 g.

Enriched flour (bleached) leads in this version, as opposed to unbleached enriched flour in later submissions — indicating a likely reformulation toward unbleached flour sometime between these submission dates. Sugar, vegetable oil (palm and canola oil blend), Dutch-process cocoa, HFCS, leavening (baking soda and monocalcium phosphate — a dual leavening system not seen in later versions), salt, chocolate (as minor ingredient), artificial flavor, and soy lecithin complete the formulation. The use of monocalcium phosphate as an additional leavening acid alongside baking soda is a minor distinction from later versions that use sodium bicarbonate alone.

Allergens include wheat (enriched flour), soy (soy lecithin, palm/canola oil from soy-derived canola). No dairy, eggs, peanuts, or tree nuts are declared. The 23 g per-serving unit (vs. 34 g in later versions) suggests different package configurations across USDA submission periods. The evolution across the four recorded Twist and Shout sandwich cookie USDA entries (1811434, 1811626, 1833467, 1833569) illustrates how Walmart has incrementally updated labeling conventions, flour bleaching practices, and minor leavening formulations while maintaining a consistent product concept.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CHOCOLATE, ARTIFICIAL FLAVOR SOY LECITHIN.

Dietary Information

Notable micronutrients in CHOCOLATE TWIST & SHOUT SANDWICH COOKIES, CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 478 calories per 100 grams, CHOCOLATE TWIST & SHOUT SANDWICH COOKIES, CHOCOLATE gets 4% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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