Know what is on your plate.
Ghirardelli Chocolate, CHOCOLATE SQUARES, PEPPERMINT BARK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
About CHOCOLATE SQUARES, PEPPERMINT BARK
Ghirardelli's Peppermint Bark Chocolate Squares lead with sugar and cocoa butter, layered over whole milk powder and unsweetened chocolate for a rich, candy-forward bite. The flaked corn and yellow corn flour add a subtle crunch element, while partially hydrogenated vegetable oil contributes to the smooth snap. Fat and sugar dominate here, with no meaningful fiber or protein to offset the indulgence. Best treated as exactly what they are: a seasonal confection built for pleasure, not nutrition.
Ingredients
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, SOY LECITHIN -AN EMULSIFIER, FLAKED CORN, YELLOW CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, VANILLA, RED #40 LAKE, CORN SYRUP SOLIDS.
Calorie Breakdown
At 583 calories per 100 grams, CHOCOLATE SQUARES, PEPPERMINT BARK gets 6% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ghirardelli Chocolate, CHOCOLATE SQUARES, PEPPERMINT BARK
See how Ghirardelli Chocolate, CHOCOLATE SQUARES, PEPPERMINT BARK compares to other foods in terms of nutrition:
- Ghirardelli Chocolate, CHOCOLATE SQUARES, PEPPERMINT BARK vs Mascot Utensil, NESTLE, GRAND ASSORTED CHOCOLATE
- Ghirardelli Chocolate, CHOCOLATE SQUARES, PEPPERMINT BARK vs Stark, CHERRY CREAM ALPINE MILK CHOCOLATE, CHERRY CREAM
- Ghirardelli Chocolate, CHOCOLATE SQUARES, PEPPERMINT BARK vs SinfulColors, NESTLE, DARK TRUFFLES GRAND CHOCOLATE
- Ghirardelli Chocolate, CHOCOLATE SQUARES, PEPPERMINT BARK vs VPGC, NESTLE, KITKAT, CHUNKY WHITE CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.