CHOCOLATE SQUARES vs FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT
Nutrition comparison per 100 g serving
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FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT wins in 5 out of 10 nutrient categories
CHOCOLATE SQUARES: 3
vs
FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calories | 583 cal | 585 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 50 g | 22 g | |
| Fat | 37.5 g | 35 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 215 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 42 MG | 85 MG |