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Bimbo Bakeries — CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING, VANILLA

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded
485 Calories
6.1g Protein
72.7g Carbs
21.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 30.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.0mg 17%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 6%
Carbs 72.7g 73%
Fat 21.2g 21%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.4 MG 15%
Folate, total 121 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.0 MG 17%
Potassium, K 70 MG 1%
Sodium, Na 288 MG 13%
Zinc, Zn 4.6 MG 41%

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Food Calories Protein Carbs Fat
Oh Sugar — HAPPY VALENTINE'S DAY! COOKIES 433 6.7g 56.7g 20g Oh Sugar — HAPPY VALENTINE'S DAY! COOKIES 433 6.7g 56.7g 20g Stauffer Family — LOW FAT ANIMAL CRACKERS, ORIGINAL 400 6.7g 83.3g 6.7g United States Bakery — TOY SOLDIERS COOKIES, ICED GINGERBREAD 455 4.6g 65.9g 20.5g Montalvan's — OBLEAS FLOUR WAFER 147 3.5g 25.9g 16.4g R.A.B. Food — CARROT CAKE MACAROONS 440 8g 48g 28g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Zinc, Zn (41% DV).
  • Good source of Folate, total (30% DV).

About CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING, VANILLA

Marinela chocolate sandwich cookies lead with the filling: sugar, hydrogenated vegetable shortening, and an assortment of dairy components including whey, skim milk, lactose, and butterfat, all flavored artificially. The chocolate wafer cookie underneath relies on wheat flour, alkalized cocoa, vegetable shortening, and corn syrup. The overall profile is heavily refined - sugar, processed fats, and refined flour throughout - with a small amount of cocoa for the chocolate identity. These sit firmly in the indulgent sandwich cookie category.

Ingredients

FILLING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM, PALM KERNEL AND SOY), WHEY, MALTODEXTRIN, GLUCOSE, SKIM MILK, LACTOSE, BUTTER FAT, ARTIFICIAL FLAVOR, SOY LECITHIN, CORNSTARCH, IODIZED SALT], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (CANOLA AND PALM OIL), WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, EGGS, COCOA, CARMINE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Dietary Information

Notable micronutrients in CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING, VANILLA include Zinc, Zn (41% DV) , and Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING, VANILLA gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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