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Munchkin — CHOCOLATE SALTED CARAMEL LACTATION COOKIES BITES, CHOCOLATE SALTED CARAMEL

Cookies & Biscuits Munchkin, Inc. Branded
474 Calories
8.8g Protein
64.9g Carbs
21.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 12.3g 61%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 561mg 24%
Total Carbohydrate 64.9g 24%
Dietary Fiber 5.3g 19%
Total Sugars 31.6g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3.5mg 20%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 64.9g 69%
Fat 21.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 3.5 MG 20%
Potassium, K 321 MG 7%
Sodium, Na 561 MG 24%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Dick and Jane Baking — EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES 400 8g 72g 12g Superior Cake Products — TULIPS STRAWBERRY ICED COOKIES 391 4.4g 56.5g 17.4g IRTronix — SUGAR COOKIE, SUGAR 453 6.3g 64.1g 20.3g Industrie Biscotti 'Crich' Spa — WAFERS 538 3.9g 65.4g 26.9g BRITANNIA INDUSTRIES — DIGESTIVE BISCUIT 500 6.7g 66.7g 23.3g CVS Pharmacy — GINGERBREAD ALMONDS 550 10g 52.5g 35g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (24% DV).

About CHOCOLATE SALTED CARAMEL LACTATION COOKIES BITES, CHOCOLATE SALTED CARAMEL

CHOCOLATE SALTED CARAMEL LACTATION COOKIES BITES, CHOCOLATE SALTED CARAMEL is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 64.9g of carbohydrates, and 21.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ROLLED OATS, BUTTER, OAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, CARAMEL CHIPS (SUGAR, PALM OIL, MILK, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA OLEORESIN [FOR COLOR]), BROWN SUGAR, WATER, INACTIVE YEAST, EGGS, FLAX SEED MEAL, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, BAKING SODA, ROSEMARY EXTRACT.

Dietary Information

CHOCOLATE SALTED CARAMEL LACTATION COOKIES BITES, CHOCOLATE SALTED CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE SALTED CARAMEL LACTATION COOKIES BITES, CHOCOLATE SALTED CARAMEL include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, CHOCOLATE SALTED CARAMEL LACTATION COOKIES BITES, CHOCOLATE SALTED CARAMEL gets 7% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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