Know what is on your plate.
Kellogg, CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 88% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 1.4 MG | 79% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 351 MG | 15% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (42% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (88% of Daily Value per 100g).
About CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY
Nutri-Grain Chocolate Raspberry Soft Baked Bars have a whole grain oat and wheat crust with cocoa and semisweet chocolate, filled with a raspberry puree concentrate filling. A 37g bar has 140 calories, 25g carbs, 2g protein, 4g fat, and 3g fiber. Fortified with several B vitamins, zinc, and iron. A slightly less sweet option than typical granola bars, given the fruit-based filling.
Ingredients
CRUST: WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH OLEIC SOYBEAN AND/OR SOYBEAN OIL, FRUCTOSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), SOLUBLE CORN FIBER, SUGAR, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, NATURAL FLAVORS, COCOA, SALT, WHEAT BRAN, POTASSIUM BICARBONATE, GUM ACACIA, SOY LECITHIN, MONO- AND DIGLYCERIDES, COCOA BUTTER, MALTODEXTRIN, XANTHAN GUM, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, CARRAGEENAN, REDUCED IRON, WHEY, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), GUAR GUM, VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, CORN SYRUP, RASPBERRY PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, SODIUM ALGINATE, CITRIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, CARAMEL COLOR, RED 40.
Dietary Information
CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY include Riboflavin (88% DV) , Niacin (84% DV) , Thiamin (83% DV) , Vitamin B-6 (79% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY gets 6% of its calories from protein, 72% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY
See how Kellogg, CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY compares to other foods in terms of nutrition:
- Kellogg, CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY vs Premier Nutrition, PROTEIN BAR, CARAMEL PEANUT FUSION
- Kellogg, CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY vs Premier Nutrition, PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD , APPLE, MANGO, STRAWBERRY
- Kellogg, CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY vs Premier Nutrition, PROTEIN BAR, CHOCOLATE TOFFEE ALMOND
- Kellogg, CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS, CHOCOLATE RASPBERRY vs Premier Nutrition, PERFORMANCE ENERGY BAR, CITRUS BURST
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.