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Procter & Gamble, HEALTH BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About HEALTH BAR
META Health Bar by The Procter and Gamble Company is an oat-based snack bar providing 375 calories per 40g serving, with 78g of carbs and 7.5g of fiber from rolled oats and psyllium husk. The fiber content makes it a decent source of dietary fiber for sustained mid-day energy.
Ingredients
ROLLED OATS, CORN SYRUP, CRISP RICE (RICE FLOUR, MALT EXTRACT, SALT), INVERT SUGAR, GRANOLA (ROLLED OATS, SUGAR, CANOLA OIL, HONEY, MOLASSES, CORN SYRUP SOLIDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PSYLLIUM HUSK, RAISIN PASTE, GLYCERIN, WHITE COMPOUND COATING (SUGAR, PALM KERNEL OIL, CORN SYRUP SOLIDS), WHEYPROTEIN ISOLATE, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), SUNFLOWER OIL, NATURAL FLAVORS, GUM ACACIA, SOY LECITHIN, LEMON POWDER, SALT, CITRIC ACID, TOCOPHEROLS.
Dietary Information
HEALTH BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, HEALTH BAR gets 5% of its calories from protein, 83% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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