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Know what is on your plate.

Bimbo Bakeries, CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES, CHOCOLATE

Cakes, Cupcakes, Snack Cakes Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
2.7g Protein
62.7g Carbs
14.7g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 3%
Carbs 62.7g 78%
Fat 14.7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 280mg 12%
Total Carbohydrate 62.7g 23%
Dietary Fiber 1.3g 5%
Total Sugars 53.3g
Protein 2.7g 5%
Vitamin D 5mcg 25%
Calcium 333mg 26%
Iron 1.1mg 6%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 0.3 MG 2%
Folate, total 12 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.1 MG 6%
Potassium, K 240 MG 5%
Sodium, Na 280 MG 12%
Zinc, Zn 0.8 MG 7%

Nutrition Highlights

  • Good source of Calcium, Ca (26% DV).

About CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES, CHOCOLATE

Marinela Pinguinos are small chocolate-coated, cream-filled mini cupcakes popular in Latin American snack culture. The ingredient list is dominated by sugar, high fructose corn syrup, and hydrogenated vegetable shortening, which means they are dense in calories and refined carbohydrates with little nutritional redeeming value beyond the quick energy they provide. An honest indulgence for when a sweet snack is the point, not a health food by any stretch.

Ingredients

SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL AND HYDROGENATED CANOLA OIL AND HYDROGENATED PALM OIL, SOY LECITHIN), EGGS, WHEAT FLOUR, COCOA, NONFAT MILK, FOOD STARCH-MODIFIED (CORN), GLYCERIN, CALCIUM CARBONATE, AGAR, SALT, ARTIFICIAL COLOR, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, POLYSORBATE 60, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), NATURAL AND ARTIFICIAL FLAVOR, MILK PROTEIN, LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), MALTODEXTRIN, SODIUM ALGINATE, SOY LECITHIN, GUAR GUM, CARRAGEENAN, GELATIN, LOCUST BEAN GUM, XANTHAN GUM, FUMARIC ACID, CORNSTARCH, EGG WHITES, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Dietary Information

Notable micronutrients in CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES, CHOCOLATE include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES, CHOCOLATE gets 3% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bimbo Bakeries, CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES, CHOCOLATE

See how Bimbo Bakeries, CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES, CHOCOLATE compares to other foods in terms of nutrition:

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